Infant & Toddler Sleep Tip Sheets

These infant and toddler sleep tip sheets have been prepared by our partners at Safe Sleep Space.  We thank them for graciously sharing these resources.

Infant Sleep Birth-4 months

Infant Sleep 4-8 months

Infant Sleep 8-12 months

Toddler Sleep 1-3 years


Contact us at the Centre for Perinatal Psychology should you need support while navigating your way with your baby to help them find settled sleep.

Contact Safe Sleep Space if you are looking for gentle, effective sleep solutions from qualified health professionals.